Yellow and orange Physalis peruviana fruit in the palm of a hand

Physalis peruviana (Cape Goldenberry)


Native to the Andes of South America. The Cape gooseberry is an edible fruit packed with essential vitamins and minerals, providing a substantial nutritional value. It is particularly rich in vitamins such as A, B1, B2, B3, and C, and minerals like calcium, iron, and phosphorus with many health benefits. The trend toward healthy eating has sparked interest in exotic fruits like the Cape gooseberry, leading to its increased cultivation in non-native regions such as Sicily. and Ecuador. Photographed in Colombia.

Physalis peruviana ripe orange berry revealed inside an open dry papery calyx
A physalis peruviana scene with distinct flowers and foliage
A physalis peruviana scene with distinct flowers and foliage

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